Kate SeverinoDec 13, 2017How to Make a Memorable, Disney SmoothieA few days ago, I had my birthday (clap clap). My husband asked me what I wanted. I'm going to be truthful here, I had definitely...
Kate SeverinoMar 3, 2017Moving Abroad and Settling: Valdosta, GA, USASo, I’m a South African girl (Go Bokke!) and I have joined my American Husband in the state of Georgia. Georgia is the Peach State. I...
Kate SeverinoDec 1, 2016Hiking the Gorge - Krantzkloof Nature Reserve, KZN, South AfricaPhotographs: Samantha Robb Established in 1950, the Krantzkloof Nature Reserve stands a mere 4km outside of Kloof, between Durban and...
Kate SeverinoNov 7, 2016Blackberry Protein SmoothieI am a firm believer in balance and whilst I follow a fit and balanced lifestyle, I like to try a variety of foods and treats and mix...
Kate SeverinoNov 7, 2016Highmoor Nature Reserve - New Friends and the WildImages by Samantha Robb I remember looking up to guys I knew who were adventurers. You know, those types who were always involved in...
Kate SeverinoNov 7, 2016Zesty Lemon and Coconut Cheesecake GF SF DF‘When life hands you lemons..’ Make [healthy] cheesecake. Yes, I said it- this cheesecake is of the healthy variety. How can this be true...
