fearlessly authentic : travel + lifestyle

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Kate Severino

Nov 7, 2016

Blackberry Protein Smoothie

I am a firm believer in balance and whilst I follow a fit and balanced lifestyle, I like to try a variety of foods and treats and mix...

Kate Severino

Jul 8, 2016

Coconut Crepes with Berry Compote GF SF DF

It’s Friday. Fri-yay(day?) means crepes or pancakes (South Africa) for breakfast as a hoorah you made it through another week like a...